Reset Your Skin

Navigating Eczema and Topical Steroid Withdrawal

I see you, skin warrior


You don't need dermatologists in white coats telling you your eczema is worse and that you need stronger steroids or immunosuppresants.


You don’t need to go on elimination diets for 9 months, do expensive testing, and spend a fortune on endless supplements. or end up down the rabbit hole of the internet trying to figure it out. 


You need a guide and coach that helps you connect with and understand the process so you can make empowered choices for your own body.


You need a community of other conscious humans to keep you accountable and on the path towards alignment with your body.


This program is meant to build community, provide access to empowering information, and provide the foundations for resilient health in the modern world.

The Skin Reset System


Coaching and Direction

Understand the condition & 

be empowered in your choices



Learn what's best for your body and your process.



Join a supportive and conscious community of skin warriors 

What's Included

Private Coaching: Private coaching session with Kayla Springer, ND. I'll coach you through the best way to move through the course, for your body and experience. We'll chat about TSW, what you can expect, what I normally see and do with my patients, and basic steps and goals to heal, detox, and recalibrate the body. I will answer any questions you have and help support you through the process.

Enrollment in the Foundational Pillar Online Program: Access to the Foundational Pillar Program Online course which focuses on balancing the main systems that go out of equilibrium during eczema and topical steroid withdrawal. You will gain the tools you need to fortify the foundations of health that support your entire physical existence, learn how to heal and reseal the gut, encourage a health microbiome, identify your individual food sensitivities & optimize the detox pathways to help facilitate the removal of steroids from the body.

Private Whatsapp Group:  Access to a Private Whatsapp Group, where you will find a kind and compassionate community and your accountability partners. Moderated by myself, who will provide feedback to let you know when you are on the right track.

Reference and Follow up: Access to a comprehensive library of references and resources. We go through a lot of information in this course. No need to digest it all at once. You'll be able to download from a library of resources including tons of content - everything covered in the course.

Opportunities for private coaching: After completing this foundational program, unlock special rates for private coaching sessions.

Access to online professional grade dispensary for high quality nutraceuticals. Discount codes for high quality herbals, homeopathic, skincare, and other health needs.

Coaching & Direction



I’ve been through it too.


In 2016, after a lifetime of eczema and allergies, my body went into a full body inflammatory process called Topical Steroid Withdrawal. For an entire year I was covered head to toe in a red, inflamed, oozy, flaky rash. 



I remember feeling isolated, hopeless, confused, and betrayed by the system and my body. Unable to find any guidance, validation, or hope meeting doctor after doctor, desperate for an answer, only to leave with more creams and potions.


I remember standing in front of the mirror clawing at my face and neck, flaking oozing and itching, praying for the bone deep itch to abait a bit so I could sleep.


I remember having no idea what was happening to me, and being told that time was the only thing that would heal me.



Although time is the ultimate healer, there is so much we can do to support our body through the process and shorten our trajectory. By focusing on the things that keep us in alignment, we become more in tune with our bodies, allowing our physiology the opportunity to sync with our environments.



The traditional healthcare system isn't working, and you need something different.


I want to help you align with your world




Module 1

Sleep and the Nervous System

If the basics aren't in check, we can't expect the body to be running it it's most optimal. In this module we'll go over Stress, adrenal health and how we can physically store t

Heal the gut, heal the skin

Module 2

We'll talk about the process of digestion, how to optimize your nutrients, the importance of the microbiome, what leaky gut is, how to target specific gut issues, how gut health ties directly to skin health, and why resetting the gut is one of the most foundational things you can do for TSW and eczema. I'll also outline the ideal style of long term eating for skin health.


Module 3

Supporting Detox

The body is well designed to deal with toxic insults, but the sheer volume of our exposure now, combined with poor diet and lifestyle can lead to an overburdened body and under functioning detoxification processes. We'll learn how the body detoxes, what it means and how to tell when it goes out of sync or needs support, how to optimize our body's innate detox pathways, what is biofilm and why it matters, and how to detox the body in a safe, relevant, and effective way.

Module 4

Balancing the Immune System

People with eczema and Topical steroid withdrawal tend to have imbalanced immune system. In this module we talk about, Immune System & Inflammation Management (TH2 Balance), Long Term Diet and Ideal Eating, and Histamines in Your Environment

Module 5

Skin Practicalities

  • Program Roadmap

  • Recipe Books

  • Supplement Guidebook

  • Topicals and Skin Care Routines

  • Guide to Light therapy

Module 6

Mindset & Mental Health

Mental health and mindset is arguably the most important piece of navigating topical steroid withdrawal. In the module you'll find pre recorded mindset meditations and visualizations. We'll also go over breath and why its so important.




When you join the Skin Reset System, one of the benefits is the innate sense of belonging that comes from a conscious and connected community.


You don't need to feel alone in your health (life) journey.


You may not getting the answers you need from Google or the rest of your health team. Perhaps you're feeling overwhelmed with information, living someone else's version of healthy and are unsure how to take your health optimization to the next level. Perhaps you aren't worried about it - but you still need to live as a human on this earth.


This is why I created a group of kind and compassionate, like minded humans to grown and optimize their health together.


When people feel empowered, deeply connected to themselves, their intuition and to each other, magic happens. They are brave, they lean in, trust their potential they advocate for more, and they execute their purpose.

An Empowered Approach

You deserve to understand your health better. You are the expert on your own experience.

Frequently Asked Questions

Is this medical advice

Even though I am a doctor, my role in this program is a coach, NOT a doctor. Nothing I talk about should be considered medical advice. This course is meant to be educational only. You should always be under the care of a doctor in your region.

How does it work?

Everyone's TSW experience is different, so there is no way to say "a 6 month program" will work. This course is a move at your own pace module based program, with each module explores one of the four pillars in depth. During our coaching call, we'll create a plan for you to move through the program, reach your goals, and reset your skin.

What is the support community?

TSW is a tough experience, and the lonliness and isolation make the experience even harder. By coming together as a community with an intention to support and guide eachother, we can get through this process together. We meet for weekly Zoom calls - a space to ask questions, learn, support and motivate eachother. We'll also keep in contact day to day on our private Whatsapp group. Community is medicine. Connection is the cure.

Will this cure me?

Each person is unique, and each person going through topical steroid withdrawal will have different requirements and imbalances. A number of treatment options are available and may work in different combinations for different people. These will likely need to be adapted and customized for each person and changed throughout the process according to cycles and symptoms. Currently, there is no “treatment” for TSW. This course is meant to give you the direction and tools you need to heal and empower yourself through TSW. Please work with a Dr or medical professional in your local area familiar with the condition.

How long will it take me to move through the program?

My patients usually dedicate a full 4 (or more) weeks in a deep dive into one module. So it can take time. Especially with TSW and skin, slow is better. This is why I've set up the Senchune TSW community. Moving through each module in real time could take you a month or two, support and accountability and the knowing that you're not alone will help you make time and keep motivated to regain control of your health to make lasting change.

I just want access to the course, not the coaching.

Totally do-able. You'll see the option at checkout.

I have more questions

Please send me an email to


Clear Skin Starts Within

When the foundations are strong, there is no reason to fear the wind.

Virtual for BC residents

Coast Mountain Health

40383 Tantalus Rd Unit 2



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